Apple Cider Vinegar has to be one of the longest standing healthy drinks I know. Back when I was a kid, I can remember my dad drinking acv each morning in order to “burn off the beef”! So when I found this excellent article (by Tracy Russell from IncredibleSmoothies.com) I felt is was very worthwhile sharing.
Tracy delivers 3 good reasons why apple cider vinegar remains so popular, and has even seen a resurgence recently, and we’ve published her ACV tonic recipe on the next page…
Try it – it’ll help with either:
- losing weight
- easing digestion
- boosting your immune system
As Tracy says…
Apple cider vinegar (ACV) has a long history of promoting good health and alleviating health problems. ACV tonics have become popular again, but it took me a long time before I got around to drinking them. And once I did, it quickly became a daily habit!